Adult Multivitamin Gummies vs Hydration tablets
Overall, Hydration tablets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Adult Multivitamin Gummies | Hydration tablets |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 56 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 33.3 g | 12.8 g |
| Salt | — | 9.2 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 5 |
| Allergens | Gelatin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hydration tablets has 78% fewer calories (56 kcal vs 250 kcal).
- Hydration tablets has 62% less sugar (12.8 g vs 33.3 g).
- Only Adult Multivitamin Gummies lists: Gelatin.
Ingredients
Adult Multivitamin Gummies
Glucose Syrup, Sugar, Water, Gelatin, Maltodextrin, Natural Flavor, Citric Acid, Pectin, Orange Juice Concentrate, Colors, Vegetable Oil, Carnauba Leaf Wax
Hydration tablets
glucose (sugar), sodium bicarbonate, citric acid, malic acid, salts (potassium chloride, sodium chloride), ascorbic acid, calcium carbonate, magnesium carbonate, natural orange flavour, beetroot powder (colouring agent), sucralose (sweetener), calcium-d-pantothenate, niacinamide, cyanocobalamin, beta-carotene, riboflavin 5-phosphate, thiamine mononitrate, dl-alpha-tocopheryl acetate, zinc oxide, copper gluconate, pyridoxine hydrochloride, manganese sulphate, folic acid, biotin. carbohyd (sugars) salt amount per tablet (% nrv* per dose (2 tablets)). chloride 185mg (47%), magnesium 28mg (1596), calcium 60mg (15%), zinc 2mg (40%). manganese 0.5mg (50%). copper 250g 50g d protein
FAQ
Which is healthier: Adult Multivitamin Gummies or Hydration tablets?
Overall, Hydration tablets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hydration tablets has fewer calories: 56 kcal versus 250 kcal per 100 g.
Which has less sugar?
Hydration tablets has less sugar: 12.8 g versus 33.3 g per 100 g.