Actimel Natural x12 vs Natural original
Overall, Natural original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Actimel Natural x12
Natural original
Nutrition per 100 g
| Nutrient | Actimel Natural x12 | Natural original |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 66 kcal | 31 kcal |
| Fat | 1.5 g | 0.4 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 9.9 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.1 g | 2.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural original has 53% fewer calories (31 kcal vs 66 kcal).
- Natural original has 73% less fat (0.4 g vs 1.5 g).
- Natural original has 80% less saturated fat (0.2 g vs 1 g).
- Natural original has 60% less sugar (4 g vs 9.9 g).
- Natural original has the better Nutri-Score.
- Only Natural original lists: Milk.
Ingredients
Actimel Natural x12
Informations standard (Volumes moyens, Valeur énergétique (Kl/keel, Grpses (G, Dont soturodos (G, Dont acides gras dont sucres (Ou, Protéines (G, Vtomine b9 (Yg, Vtomine d (Yg, De calcium (Mg), Fer, Mg), Zinc, Mg), G), Pour 100 g vndod 307/73 10,8 0,1 30 6 120 2, *"), 15, "), "), 21, "), 13, "), Léc + lait
Natural original
_Leche_ desnatada rehidratada, _leche_ desnatada, glucosa, estabilizante (pectina), edulcorantes (acesulfamo-K y sucralosa), fermentos lácticos (fermentos de yogur y Lactobacillus casei), aromas, vitaminas (D y B9) y sales minerales (hierro y zinc).
FAQ
Which is healthier: Actimel Natural x12 or Natural original?
Overall, Natural original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural original has fewer calories: 31 kcal versus 66 kcal per 100 g.
Which has less sugar?
Natural original has less sugar: 4 g versus 9.9 g per 100 g.