Aceitunas verdes rellenas de pasta de limón vs Olijven gevuld met citroen
Overall, Aceitunas verdes rellenas de pasta de limón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Aceitunas verdes rellenas de pasta de limón
Olijven gevuld met citroen
Nutrition per 100 g
| Nutrient | Aceitunas verdes rellenas de... | Olijven gevuld met citroen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 144 kcal |
| Fat | 10.1 g | 15 g |
| Saturated fat | 1.7 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | 2 g | 2.6 g |
| Protein | 1.2 g | 1 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes rellenas de pasta de limón has 29% fewer calories (102 kcal vs 144 kcal).
- Aceitunas verdes rellenas de pasta de limón has 33% less fat (10.1 g vs 15 g).
- Aceitunas verdes rellenas de pasta de limón has 43% less saturated fat (1.7 g vs 3 g).
- Olijven gevuld met citroen has 23% more fiber (2.6 g vs 2 g).
Ingredients
Aceitunas verdes rellenas de pasta de limón
Aceituna manzanilia verde, relleno de limón (14% mínimo) [pasta de limón: limón, estabilizante: alginato sódico (E-401)], agua, sal, potenciador del sabor: glutamato monosódico (E-621), acidulante: ácido cítrico (E-330) y antioxidante: ácido L-ascórbico (E-300).
Olijven gevuld met citroen
water, olijven 38,5%, citroen - vulling 4% (water, citroen 1,2%, geleermiddel: natriumalginaat), zout, smaakversterker: mononatriumglutamaat, zuurteregelaars: melkzuur; citroenzuur, antioxidant: ascorbinezuur, natuurlijk aroma.
FAQ
Which is healthier: Aceitunas verdes rellenas de pasta de limón or Olijven gevuld met citroen?
Overall, Aceitunas verdes rellenas de pasta de limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes rellenas de pasta de limón has fewer calories: 102 kcal versus 144 kcal per 100 g.
Which has less sugar?
Aceitunas verdes rellenas de pasta de limón has less sugar: 0 g versus 0 g per 100 g.