Comparison
Aceitunas verdes rellenas de anchoas vs Aceitunas rellenas Anchoa
Overall, Aceitunas rellenas Anchoa has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aceitunas verdes rellenas de... | Aceitunas rellenas Anchoa |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 156 kcal | 145 kcal |
| Fat | 16.2 g | 15 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 3.5 g |
| Protein | 1.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas Anchoa has 13% less salt (3.5 g vs 4 g).
Ingredients
Aceitunas verdes rellenas de anchoas
Not available.
Aceitunas rellenas Anchoa
Not available.
FAQ
Which is healthier: Aceitunas verdes rellenas de anchoas or Aceitunas rellenas Anchoa?
Overall, Aceitunas rellenas Anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas rellenas Anchoa has fewer calories: 145 kcal versus 156 kcal per 100 g.
Which has less sugar?
Aceitunas verdes rellenas de anchoas has less sugar: 0 g versus 0 g per 100 g.
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