Comparison

Aceitunas rellenas de anchoa vs Aceitunas rellenas Anchoa

Overall, Aceitunas rellenas de anchoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Aceitunas rellenas de anchoa	Aceitunas rellenas Anchoa
Nutri-Score	d	e
NOVA group	—	—
Calories	149 kcal	145 kcal
Fat	15 g	15 g
Saturated fat	2.5 g	3 g
Sugars	0 g	0 g
Salt	2.3 g	3.5 g
Protein	1.4 g	1.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Aceitunas rellenas de anchoa has 17% less saturated fat (2.5 g vs 3 g).
Aceitunas rellenas de anchoa has 34% less salt (2.3 g vs 3.5 g).
Aceitunas rellenas de anchoa has the better Nutri-Score.

Ingredients

Aceitunas rellenas de anchoa

Not available.

Aceitunas rellenas Anchoa

Not available.

FAQ

Which is healthier: Aceitunas rellenas de anchoa or Aceitunas rellenas Anchoa?

Overall, Aceitunas rellenas de anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Aceitunas rellenas Anchoa has fewer calories: 145 kcal versus 149 kcal per 100 g.

Which has less sugar?

Aceitunas rellenas de anchoa has less sugar: 0 g versus 0 g per 100 g.

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