Aceitunas rellenas de limón vs Olijven gevuld met citroen
Overall, Aceitunas rellenas de limón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aceitunas rellenas de limón | Olijven gevuld met citroen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 144 kcal |
| Fat | 17.3 g | 15 g |
| Saturated fat | 3.2 g | 3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2.6 g | 3.5 g |
| Fiber | — | 2.6 g |
| Protein | 1.2 g | 1 g |
| Additives | 5 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olijven gevuld met citroen has 18% fewer calories (144 kcal vs 175 kcal).
- Olijven gevuld met citroen has 13% less fat (15 g vs 17.3 g).
- Aceitunas rellenas de limón has 25% less salt (2.6 g vs 3.5 g).
- Aceitunas rellenas de limón has the better Nutri-Score.
Ingredients
Aceitunas rellenas de limón
Aceitunas verdes, agua, pasta de limón 6% (limón, estabilizante (E401)), sal, potenciador de sabor (E621), acidulantes (E330, E-270), antioxidante (E300).
Olijven gevuld met citroen
water, olijven 38,5%, citroen - vulling 4% (water, citroen 1,2%, geleermiddel: natriumalginaat), zout, smaakversterker: mononatriumglutamaat, zuurteregelaars: melkzuur; citroenzuur, antioxidant: ascorbinezuur, natuurlijk aroma.
FAQ
Which is healthier: Aceitunas rellenas de limón or Olijven gevuld met citroen?
Overall, Aceitunas rellenas de limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijven gevuld met citroen has fewer calories: 144 kcal versus 175 kcal per 100 g.
Which has less sugar?
Olijven gevuld met citroen has less sugar: 0 g versus 0.1 g per 100 g.