Aceitunas rellenas de anchoas vs Aceituna manzanilla rellena de anchoa
Overall, Aceituna manzanilla rellena de anchoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aceitunas rellenas de anchoa... | Aceituna manzanilla rellena... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 155 kcal | 146 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 2.3 g |
| Protein | 1.3 g | 1.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceituna manzanilla rellena de anchoa has 34% less salt (2.3 g vs 3.5 g).
- Aceituna manzanilla rellena de anchoa has the better Nutri-Score.
Ingredients
Aceitunas rellenas de anchoas
Agua, aceitunas verdes, pasta de anchoa 6% Janchoa, espesarite: alginato sódico) sal, potenciador del sabor glútarnatoʻmohosódico y'ribonucleotidos sodiços, acidulante: acido citrico, ahtioxidante: acido ascórbico,
Aceituna manzanilla rellena de anchoa
Not available.
FAQ
Which is healthier: Aceitunas rellenas de anchoas or Aceituna manzanilla rellena de anchoa?
Overall, Aceituna manzanilla rellena de anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceituna manzanilla rellena de anchoa has fewer calories: 146 kcal versus 155 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas de anchoas has less sugar: 0 g versus 0 g per 100 g.