Aceitunas verdes rellenas de anchoa vs Aceituna manzanilla rellena de anchoa
Overall, Aceituna manzanilla rellena de anchoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Aceitunas verdes rellenas de anchoa
Aceituna manzanilla rellena de anchoa
Nutrition per 100 g
| Nutrient | Aceitunas verdes rellenas de... | Aceituna manzanilla rellena... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 154 kcal | 146 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 2.3 g |
| Protein | 1.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceituna manzanilla rellena de anchoa has 43% less salt (2.3 g vs 4 g).
- Aceituna manzanilla rellena de anchoa has the better Nutri-Score.
Ingredients
Aceitunas verdes rellenas de anchoa
Not available.
Aceituna manzanilla rellena de anchoa
Not available.
FAQ
Which is healthier: Aceitunas verdes rellenas de anchoa or Aceituna manzanilla rellena de anchoa?
Overall, Aceituna manzanilla rellena de anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceituna manzanilla rellena de anchoa has fewer calories: 146 kcal versus 154 kcal per 100 g.
Which has less sugar?
Aceitunas verdes rellenas de anchoa has less sugar: 0 g versus 0 g per 100 g.