Abricot vs Abricots
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Abricot | Abricots |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 1 |
| Calories | 182 kcal | 230 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 43.3 g | 34 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.7 g |
| Protein | 0.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot has 21% fewer calories (182 kcal vs 230 kcal).
- Abricot has 71% less fat (0.2 g vs 0.7 g).
- Abricots has 21% less sugar (34 g vs 43.3 g).
- Abricots has 78% more protein (2.7 g vs 0.6 g).
Ingredients
Abricot
Not available.
Abricots
Abricots
FAQ
Which is healthier: Abricot or Abricots?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot has fewer calories: 182 kcal versus 230 kcal per 100 g.
Which has less sugar?
Abricots has less sugar: 34 g versus 43.3 g per 100 g.