Comparison

Abricot vs Abricots

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientAbricotAbricots
Nutri-Score c c
NOVA group — 1
Calories 182 kcal 230 kcal
Fat 0.2 g 0.7 g
Saturated fat 0.1 g 0.1 g
Sugars 43.3 g 34 g
Salt 0 g 0 g
Fiber — 1.7 g
Protein 0.6 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Abricot has 21% fewer calories (182 kcal vs 230 kcal).
  • Abricot has 71% less fat (0.2 g vs 0.7 g).
  • Abricots has 21% less sugar (34 g vs 43.3 g).
  • Abricots has 78% more protein (2.7 g vs 0.6 g).

Ingredients

Abricot

Not available.

Abricots

Abricots

FAQ

Which is healthier: Abricot or Abricots?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Abricot has fewer calories: 182 kcal versus 230 kcal per 100 g.

Which has less sugar?

Abricots has less sugar: 34 g versus 43.3 g per 100 g.

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