4 rochers noirs vs Praline latte e cereali
Overall, 4 rochers noirs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 rochers noirs | Praline latte e cereali |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 546 kcal | 566 kcal |
| Fat | 34 g | 35 g |
| Saturated fat | 16 g | 21 g |
| Sugars | 49 g | 54 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 5 g | — |
| Protein | 5.4 g | 4.3 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 rochers noirs has 24% less saturated fat (16 g vs 21 g).
- 4 rochers noirs has 71% less salt (0.2 g vs 0.6 g).
- 4 rochers noirs has 20% more protein (5.4 g vs 4.3 g).
- Only 4 rochers noirs lists: Milk, Nuts, Soybeans.
Ingredients
4 rochers noirs
Chocolat noir 32% (sucre - pâte de cacao* - beurre de cacao* - matière grasse laitière anhydre - émulsifiant : lécithines de soja) - praliné noisettes 22% (noisettes - sucre) - graisse végétale de palme - sucre - lactosérum en poudre - dextrose - poudre de cacao maigre* - noisettes 1,4% - émulsifiant : lécithines de soja - arômes. Trace d'autres fruits à coque et de gluten. Cacao : 48% minimum dans le chocolat.*
Praline latte e cereali
Not available.
FAQ
Which is healthier: 4 rochers noirs or Praline latte e cereali?
Overall, 4 rochers noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 rochers noirs has fewer calories: 546 kcal versus 566 kcal per 100 g.
Which has less sugar?
4 rochers noirs has less sugar: 49 g versus 54 g per 100 g.