4 Ficelles picardes vs Ficelles picardes
Overall, 4 Ficelles picardes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Ficelles picardes | Ficelles picardes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 136 kcal |
| Fat | 4 g | 6.2 g |
| Saturated fat | 1.3 g | 3 g |
| Sugars | 1.9 g | 4 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.1 g | — |
| Protein | 8.6 g | 6.1 g |
| Additives | 5 | 15 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Ficelles picardes has 35% less fat (4 g vs 6.2 g).
- 4 Ficelles picardes has 57% less saturated fat (1.3 g vs 3 g).
- 4 Ficelles picardes has 53% less sugar (1.9 g vs 4 g).
- Ficelles picardes has 33% less salt (0.7 g vs 1.1 g).
- 4 Ficelles picardes has 29% more protein (8.6 g vs 6.1 g).
Ingredients
4 Ficelles picardes
Eau, jambon cuit supérieur 20% (origine UE) (jambon de porc, sel, sirop de glucose, arômes, conservateurs : E301, E250), champignons 14.5%, farine de blé, œufs, jus de champignons, lait en poudre, emmental (lait), margarine (huile et graisses végétales, eau, sel, émulsifiant : E471, acidifiant : E330, colorant : El 60a(ii), arômes), crème liquide (Crème de lait, stabilisant : carraghénanes E407)), huile de tournesol, jaune d'œufs, sel, oignons, sucre, poivre, muscade.
Ficelles picardes
sauce béchamel 32% (eau, LACTOSERUM, amidon modifié, farine de BLE, matière grasse végétale (palme), poudre de LAIT, sirop de glucose, épaississant: E401; sel, stabilisants: E450, E451, E341; émulsifiant: E472b, protéines de LAIT, acidifiant: E516, arômes, colorant: E101), crêpe 31% (poudre de LAIT réhydratée, farine de BLE, farine (farine de BLE, gluten de BLE, malt, Levure sèche, enzymes, antioxydant: E300), OEUF, huile de tournesol), champignon 14% (contient eau, sel, acidifiant: E330; antioxydant: E300), crème fraîche 7% (LAIT, amidon transformé de maïs, stabilisants : farine de graines de caroube, gomme guar, pectines ; ferments LACTIQUES), EMMENTAL fondu râpé 7%(EMMENTAL fondu, fromages, amidons modifiés, BEURRE, eau, protéines de LAIT, sel émulsifiant: E331; sel; contient OEUF), jambon supérieur arôme naturel origine France 7% (jambon 91%, eau, sel, arômes naturels, sirop de glucose, conservateurs : E250, E316). Trace éventuelle de sésame, céleri, soja, moutarde, poisson, crustacé, mollusque, fruits à coque, sulfites.
FAQ
Which is healthier: 4 Ficelles picardes or Ficelles picardes?
Overall, 4 Ficelles picardes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Ficelles picardes has fewer calories: 131 kcal versus 136 kcal per 100 g.
Which has less sugar?
4 Ficelles picardes has less sugar: 1.9 g versus 4 g per 100 g.