4 Ficelles picardes vs Ficelle picarde
Overall, 4 Ficelles picardes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Ficelles picardes | Ficelle picarde |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 131 kcal | 149 kcal |
| Fat | 4 g | 7.1 g |
| Saturated fat | 1.3 g | 3 g |
| Sugars | 1.9 g | 3.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 8.6 g | 8.9 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Ficelles picardes has 12% fewer calories (131 kcal vs 149 kcal).
- 4 Ficelles picardes has 44% less fat (4 g vs 7.1 g).
- 4 Ficelles picardes has 57% less saturated fat (1.3 g vs 3 g).
- 4 Ficelles picardes has 39% less sugar (1.9 g vs 3.1 g).
- 4 Ficelles picardes has 45% more fiber (1.1 g vs 0.6 g).
- Ficelle picarde is less processed (lower NOVA group).
Ingredients
4 Ficelles picardes
Eau, jambon cuit supérieur 20% (origine UE) (jambon de porc, sel, sirop de glucose, arômes, conservateurs : E301, E250), champignons 14.5%, farine de blé, œufs, jus de champignons, lait en poudre, emmental (lait), margarine (huile et graisses végétales, eau, sel, émulsifiant : E471, acidifiant : E330, colorant : El 60a(ii), arômes), crème liquide (Crème de lait, stabilisant : carraghénanes E407)), huile de tournesol, jaune d'œufs, sel, oignons, sucre, poivre, muscade.
Ficelle picarde
Lait frais, eau, farine de blé (gluten), jambon cuit supérieur 10 3% (jambon de porc origine France, bouillon : eau, couenne de porc, oignon, os de porc, carotte, sel, persil, ail, clou de girofle, poivre, laurier; sel, dextrose, arômes naturels, conservateur : nitrite de sodium, antioxydant : erythorbarte de sodium), emmental français 8,4% (lait), champignons de paris 3,5%, œufs frais de poules élevées en plein air 3%, huile de tournesol, comté AOP 2% (lait), lait écrémé en poudre, sel, oignon, parmesan AOP 0,3%, poivre blanc, muscade.
FAQ
Which is healthier: 4 Ficelles picardes or Ficelle picarde?
Overall, 4 Ficelles picardes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Ficelles picardes has fewer calories: 131 kcal versus 149 kcal per 100 g.
Which has less sugar?
4 Ficelles picardes has less sugar: 1.9 g versus 3.1 g per 100 g.