4 Croquantins Vanille Cœur de Meringue vs Le Mystère
Overall, Le Mystère has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
4 Croquantins Vanille Cœur de Meringue
Le Mystère
Nutrition per 100 g
| Nutrient | 4 Croquantins Vanille Cœur d... | Le Mystère |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 299 kcal | 254 kcal |
| Fat | 14.2 g | 12 g |
| Saturated fat | 5.7 g | 6.3 g |
| Sugars | 34.7 g | 29 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 2.9 g |
| Protein | 5 g | 3.3 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Mystère has 15% fewer calories (254 kcal vs 299 kcal).
- Le Mystère has 15% less fat (12 g vs 14.2 g).
- Le Mystère has 16% less sugar (29 g vs 34.7 g).
- 4 Croquantins Vanille Cœur de Meringue has 34% more protein (5 g vs 3.3 g).
Ingredients
4 Croquantins Vanille Cœur de Meringue
Glace à la vanille (65,2 %) : eau, sucre, huile de coprah non hydrogénée, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, sirop de glucose, émulsifiant : mono et diglycérides d'acides gras, stabilisants : farine de graine de caroube et gomme de guar, arôme naturel de vanille, colorant : extrait de tagète, poudre de gousse de vanille broyée épuisée. Éclats de noisettes et amandes caramélisés (30 %) : _amandes_ et _noisettes_ torréfiées (_fruits à coques_) 50 %, sucre. Meringue (4,8 %) :sucre, blanc d'_œufs_.
Le Mystère
rehydrated skimmed milk, glucose syrup, sugar, water, hazelnuts and/or almonds in variable proportion (9%), lactose and milk proteins, dextrins (fibre), coconut vegetable oil, egg white, stabilizers (guar gum, locust bean seed flour, e407a, xanthan gum), emulsifier (mono - and diglycerides of fatty acids*), spent vanilla beans (0,1%), natural vanilla flavour, dyes (carotenoids, riboflavins), * of plant origin
FAQ
Which is healthier: 4 Croquantins Vanille Cœur de Meringue or Le Mystère?
Overall, Le Mystère has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Mystère has fewer calories: 254 kcal versus 299 kcal per 100 g.
Which has less sugar?
Le Mystère has less sugar: 29 g versus 34.7 g per 100 g.