4 Chocolate Chunk Muffins vs Double Chocolate Muffin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Chocolate Chunk Muffins | Double Chocolate Muffin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 392 kcal |
| Fat | 21.4 g | 21.3 g |
| Saturated fat | 2.2 g | 2.9 g |
| Sugars | 28.2 g | 23.6 g |
| Salt | 0.3 g | 1 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 4.2 g | 5.9 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Chocolate Chunk Muffins has 24% less saturated fat (2.2 g vs 2.9 g).
- Double Chocolate Muffin has 16% less sugar (23.6 g vs 28.2 g).
- 4 Chocolate Chunk Muffins has 66% less salt (0.3 g vs 1 g).
- Double Chocolate Muffin has 29% more protein (5.9 g vs 4.2 g).
Ingredients
4 Chocolate Chunk Muffins
Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chunks 15% (Sugar, Cocoa Butter, Cocoa Mass, Whole Cows' _Milk_ Powder, Whey Powder (Cows' _Milk_), Emulsifier (_Soya_ Lecithin)), Water, _Egg_, Humectant (Vegetable Glycerine), Whey Powder (Cows' _Milk_), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Hydrogen Carbonate), Cows' _Milk_ Proteins, Flavouring.
Double Chocolate Muffin
Sukker, Hvetemel, vegetabilsk olje (raps), egg, vann, fettredusert kakaopulver (3,25%), mørk sjokolade 3,17% (kakaomasse, sukker, emulgator (soyalecitin), naturlig vaniljearoma), fuktighetsbevarende (glyserol, sorbitol), modifisert maisstivelse, hevemiddel (dinatriumdifosfat, natriumhydrogenkarbonat ), salt, emulgator (mono - og diglyserider av fettsyrer), melkesjokolade 0,27% (sukker, helmelkpulver, kakaosmør, kakaomasse, emulgator (soyalecitin), naturlig vaniljearoma), eggehvitepulver, konserveringsmiddel (kaliumsorbat), aroma.
FAQ
Which is healthier: 4 Chocolate Chunk Muffins or Double Chocolate Muffin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double Chocolate Muffin has fewer calories: 392 kcal versus 425 kcal per 100 g.
Which has less sugar?
Double Chocolate Muffin has less sugar: 23.6 g versus 28.2 g per 100 g.