4 Chocolate Chunk Muffins vs Aunt Mabel's Milk Chocolate Muffins
Overall, Aunt Mabel's Milk Chocolate Muffins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
4 Chocolate Chunk Muffins
Aunt Mabel's Milk Chocolate Muffins
Nutrition per 100 g
| Nutrient | 4 Chocolate Chunk Muffins | Aunt Mabel's Milk Chocolate... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 380 kcal |
| Fat | 21.4 g | 21.1 g |
| Saturated fat | 2.2 g | 3.8 g |
| Sugars | 28.2 g | 25 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 2.1 g | 3 g |
| Protein | 4.2 g | 5.6 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aunt Mabel's Milk Chocolate Muffins has 11% fewer calories (380 kcal vs 425 kcal).
- 4 Chocolate Chunk Muffins has 42% less saturated fat (2.2 g vs 3.8 g).
- Aunt Mabel's Milk Chocolate Muffins has 11% less sugar (25 g vs 28.2 g).
- 4 Chocolate Chunk Muffins has 56% less salt (0.3 g vs 0.8 g).
- Aunt Mabel's Milk Chocolate Muffins has 30% more fiber (3 g vs 2.1 g).
- Aunt Mabel's Milk Chocolate Muffins has 25% more protein (5.6 g vs 4.2 g).
- Only 4 Chocolate Chunk Muffins lists: Gluten, Milk.
- Only Aunt Mabel's Milk Chocolate Muffins lists: Nuts.
Ingredients
4 Chocolate Chunk Muffins
Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chunks 15% (Sugar, Cocoa Butter, Cocoa Mass, Whole Cows' _Milk_ Powder, Whey Powder (Cows' _Milk_), Emulsifier (_Soya_ Lecithin)), Water, _Egg_, Humectant (Vegetable Glycerine), Whey Powder (Cows' _Milk_), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Hydrogen Carbonate), Cows' _Milk_ Proteins, Flavouring.
Aunt Mabel's Milk Chocolate Muffins
Muffin de Chocolate con leche Ingredientes: Harina de trigo, azücar, aceite de colza, huevo, ChCûlâte con leche 10% (azécar, leche en polvo, manteca de cacao, pasta de cacao, emulgente (lecitina de soja), aroma• naturales de vainilla), agua, almidén modificado (El 422), (E422), sal, gasificante (E450, emulgente (E471), gluten de trigo, clara de huevo en polvo, estabilizante (E415), consentante (202), aroma Puede contener trazas de almendras, pacanas, nueces y avellanase Una Vez descongelado, no volver a congelaro Caducidad: ver fecha impresa Fecha de fabricacién: ver fecha impresa
FAQ
Which is healthier: 4 Chocolate Chunk Muffins or Aunt Mabel's Milk Chocolate Muffins?
Overall, Aunt Mabel's Milk Chocolate Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aunt Mabel's Milk Chocolate Muffins has fewer calories: 380 kcal versus 425 kcal per 100 g.
Which has less sugar?
Aunt Mabel's Milk Chocolate Muffins has less sugar: 25 g versus 28.2 g per 100 g.