4 Chausson aux pommes vs Chaussons aux poires
Overall, Chaussons aux poires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Chausson aux pommes | Chaussons aux poires |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 351 kcal | 318 kcal |
| Fat | 18 g | 9 g |
| Saturated fat | 11 g | 4 g |
| Sugars | 12 g | 27 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.6 g | 4.5 g |
| Protein | 5.1 g | 4 g |
| Additives | 0 | 9 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chaussons aux poires has 50% less fat (9 g vs 18 g).
- Chaussons aux poires has 64% less saturated fat (4 g vs 11 g).
- 4 Chausson aux pommes has 56% less sugar (12 g vs 27 g).
- Chaussons aux poires has 40% less salt (0.5 g vs 0.8 g).
- Chaussons aux poires has 42% more fiber (4.5 g vs 2.6 g).
- 4 Chausson aux pommes has 22% more protein (5.1 g vs 4 g).
- Chaussons aux poires has the better Nutri-Score.
- 4 Chausson aux pommes is less processed (lower NOVA group).
- Only 4 Chausson aux pommes lists: Milk.
- Only Chaussons aux poires lists: Sulphur dioxide and sulphites.
Ingredients
4 Chausson aux pommes
farine de _blé_, purée de pommes concentrée 18,5%, _beurre_ 16,5%, pommes 13%, eau, sucre, _œuf_, sel
Chaussons aux poires
Farine de _blé_, sucre, poires séchées 13 %, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E471, E475, acidifiant: acide citrique), eau, purée de pomme, amidon de _blé_, sirop de glucose (avec conservateur: _disulfite_ de sodium), humectant: sorbitols, figues séchées, amidon de maïs cireux, protéine de _blé_, _œuf_ entier (d'élevage au sol), sel de cuisine iodé, épices, levure, poudres à lever: E500, E450, conservateur: E202, acidifiant: acide citrique, farine de malt d'_orge_, agent de traitement de la farine: acide ascorbique.
FAQ
Which is healthier: 4 Chausson aux pommes or Chaussons aux poires?
Overall, Chaussons aux poires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chaussons aux poires has fewer calories: 318 kcal versus 351 kcal per 100 g.
Which has less sugar?
4 Chausson aux pommes has less sugar: 12 g versus 27 g per 100 g.