4 beignets Pomme vs Beignet pomme
Overall, 4 beignets Pomme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 beignets Pomme | Beignet pomme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 403 kcal |
| Fat | 10 g | 23 g |
| Saturated fat | 1.3 g | 3.1 g |
| Sugars | 18 g | 17.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.2 g | 4.1 g |
| Protein | 7 g | 4.8 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 beignets Pomme has 22% fewer calories (313 kcal vs 403 kcal).
- 4 beignets Pomme has 57% less fat (10 g vs 23 g).
- 4 beignets Pomme has 58% less saturated fat (1.3 g vs 3.1 g).
- Beignet pomme has 23% more fiber (4.1 g vs 3.2 g).
- 4 beignets Pomme has 31% more protein (7 g vs 4.8 g).
Ingredients
4 beignets Pomme
Farine de blé 37% - Sucre - Eau - Œufs 10 % - Purée de pommes 10% - Huiles végétales (tournesol, colza) - Levure - Sel - Jaunes d'œufs 0,6% - Gluten de blé - Emulsifiants : E471 - Jus concentré de citron - Jus concentré de pommes 0,2% (équivalent jus de fruit 1,7%) - Arôme naturel de pommes - Conservateur: sorbate de potassium.
Beignet pomme
Farine de blé 29 % - Fourrage à la pomme 25 % [purée de pomme concentrée 10 %(équivalent à 14,5 % de pommes), sucre, sirop de glucose, dextrose, amidon, acidifiant : jus de citron concentré, poudre d'acérola, arôme naturel] - Huiles végétales (tournesol, colza) - Sucre - Eau - Levain 6% (farine de blé 3%, eau, sel) - Oeufs frais 5% - Levure - Emulsifiant : mono et diglycérides d'acides gras - sel - Fibre de psyllium - gluten de blé - Protéines de blé - Antioxydant : acide ascorbique.
FAQ
Which is healthier: 4 beignets Pomme or Beignet pomme?
Overall, 4 beignets Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 beignets Pomme has fewer calories: 313 kcal versus 403 kcal per 100 g.
Which has less sugar?
Beignet pomme has less sugar: 17.6 g versus 18 g per 100 g.