4 beignets Pomme vs 8 mini beignets fruits rouges
Overall, 4 beignets Pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
4 beignets Pomme
8 mini beignets fruits rouges
Nutrition per 100 g
| Nutrient | 4 beignets Pomme | 8 mini beignets fruits rouge... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 342 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 1.3 g | 6.6 g |
| Sugars | 18 g | 16 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.2 g | 1.7 g |
| Protein | 7 g | 6.4 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 beignets Pomme has 41% less fat (10 g vs 17 g).
- 4 beignets Pomme has 80% less saturated fat (1.3 g vs 6.6 g).
- 8 mini beignets fruits rouges has 11% less sugar (16 g vs 18 g).
- 4 beignets Pomme has 46% more fiber (3.2 g vs 1.7 g).
- Only 8 mini beignets fruits rouges lists: Milk.
Ingredients
4 beignets Pomme
Farine de blé 37% - Sucre - Eau - Œufs 10 % - Purée de pommes 10% - Huiles végétales (tournesol, colza) - Levure - Sel - Jaunes d'œufs 0,6% - Gluten de blé - Emulsifiants : E471 - Jus concentré de citron - Jus concentré de pommes 0,2% (équivalent jus de fruit 1,7%) - Arôme naturel de pommes - Conservateur: sorbate de potassium.
8 mini beignets fruits rouges
Farine de BLÉ, eau, sucre, matières grasses végétales (palme , colza), purée de framboise 6%, BEURRE, Œuf, blanc d’Œuf, dextrose, gluten de BLÉ, purée de myrtille 1,2%, purée de mûre 1,2%, amidon modifié, levure, sel, émulsifiant: E471, baies , arôme naturel , amidon de BLÉ, farine de BLÉ malté, colorant : E160a(iv), antioxydant: E300.
FAQ
Which is healthier: 4 beignets Pomme or 8 mini beignets fruits rouges?
Overall, 4 beignets Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 beignets Pomme has fewer calories: 313 kcal versus 342 kcal per 100 g.
Which has less sugar?
8 mini beignets fruits rouges has less sugar: 16 g versus 18 g per 100 g.