Comparison
30 Oeufs frais petits vs 10 Large Eggs
Overall, 10 Large Eggs has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 30 Oeufs frais petits | 10 Large Eggs |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 132 kcal | 131 kcal |
| Fat | 9 g | 9 g |
| Saturated fat | 2.6 g | 2.5 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 10.7 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Large Eggs has 15% more protein (12.6 g vs 10.7 g).
Ingredients
30 Oeufs frais petits
_Œufs_ de poules élevées en cage.
10 Large Eggs
Eggs.
FAQ
Which is healthier: 30 Oeufs frais petits or 10 Large Eggs?
Overall, 10 Large Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 Large Eggs has fewer calories: 131 kcal versus 132 kcal per 100 g.
Which has less sugar?
10 Large Eggs has less sugar: 0 g versus 0.3 g per 100 g.