Comparison
20 oeufs de Cailles frais vs Oeufs de caille
Overall, Oeufs de caille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 20 oeufs de Cailles frais | Oeufs de caille |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 171 kcal | 154 kcal |
| Fat | 13 g | 11.1 g |
| Saturated fat | 4.1 g | 3.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de caille has 15% less fat (11.1 g vs 13 g).
- Oeufs de caille has 12% less saturated fat (3.6 g vs 4.1 g).
- Oeufs de caille has the better Nutri-Score.
Ingredients
20 oeufs de Cailles frais
Oeufs de cailles frais
Oeufs de caille
18 _œufs_ de cailles
FAQ
Which is healthier: 20 oeufs de Cailles frais or Oeufs de caille?
Overall, Oeufs de caille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de caille has fewer calories: 154 kcal versus 171 kcal per 100 g.
Which has less sugar?
20 oeufs de Cailles frais has less sugar: 0.5 g versus 0.5 g per 100 g.
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