20 Mini Sausage Rolls vs Feta & Red pepper veggie rolls
Overall, 20 Mini Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 20 Mini Sausage Rolls | Feta & Red pepper veggie rol... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 310 kcal | 366 kcal |
| Fat | 16 g | 19.5 g |
| Saturated fat | 7 g | 11.5 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 9.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Pork | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 20 Mini Sausage Rolls has 15% fewer calories (310 kcal vs 366 kcal).
- 20 Mini Sausage Rolls has 18% less fat (16 g vs 19.5 g).
- 20 Mini Sausage Rolls has 39% less saturated fat (7 g vs 11.5 g).
- Feta & Red pepper veggie rolls has 50% less sugar (1.3 g vs 2.6 g).
- 20 Mini Sausage Rolls has 67% less salt (0.5 g vs 1.4 g).
- 20 Mini Sausage Rolls has 18% more protein (9.8 g vs 8 g).
- 20 Mini Sausage Rolls has the better Nutri-Score.
- Only 20 Mini Sausage Rolls lists: Pork.
- Only Feta & Red pepper veggie rolls lists: Eggs.
Ingredients
20 Mini Sausage Rolls
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], pork (28%), water, palm oil, whole milk, onion, salt, pork stock [pork extract, pork, water], rapeseed oil, parsley, sugar, nutmeg, brown sugar, black pepper, mace, thyme, white pepper, cornflour, onion concentrate, sage, tomato paste, garlic concentrate.
Feta & Red pepper veggie rolls
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Chickpeas, Red Pepper (8%), Feta Cheese (Milk) (8%), Mature Cheddar Cheese (Milk), Free Range Whole Egg, Crème Fraîche (Milk), SunBlush® Tapenade, Free Range Egg Yolk, Emmental Cheese (Milk), Salt, Parsley, Garlic Purée, SunBlush Tomatade, Cornflour, Black Pepper, Oregano, Cayenne Pepper, Yeast
FAQ
Which is healthier: 20 Mini Sausage Rolls or Feta & Red pepper veggie rolls?
Overall, 20 Mini Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
20 Mini Sausage Rolls has fewer calories: 310 kcal versus 366 kcal per 100 g.
Which has less sugar?
Feta & Red pepper veggie rolls has less sugar: 1.3 g versus 2.6 g per 100 g.