Geflügel-Fleischwurst vs 20 Mini Sausage Rolls
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Geflügel-Fleischwurst | 20 Mini Sausage Rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 234 kcal | 310 kcal |
| Fat | 20 g | 16 g |
| Saturated fat | 6 g | 7 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 2.2 g | 0.5 g |
| Fiber | 0 g | 2.3 g |
| Protein | 13 g | 9.8 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel-Fleischwurst has 25% fewer calories (234 kcal vs 310 kcal).
- 20 Mini Sausage Rolls has 20% less fat (16 g vs 20 g).
- Geflügel-Fleischwurst has 14% less saturated fat (6 g vs 7 g).
- Geflügel-Fleischwurst has 81% less sugar (0.5 g vs 2.6 g).
- 20 Mini Sausage Rolls has 79% less salt (0.5 g vs 2.2 g).
- 20 Mini Sausage Rolls has 100% more fiber (2.3 g vs 0 g).
- Geflügel-Fleischwurst has 25% more protein (13 g vs 9.8 g).
- 20 Mini Sausage Rolls is less processed (lower NOVA group).
- Only 20 Mini Sausage Rolls lists: Gluten, Milk, Pork.
Ingredients
Geflügel-Fleischwurst
Hähnchenfleisch (75%), Trinkwasser, Hähnchenfett mit Haut, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Stabilisatoren: Diphosphate, Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. Kann Spuren von Sellerie und Senf enthalten. Ohne Zusatz von Farbstoffen und Geschmacksverstärkern, von Natur aus glutenfrei, laktosefrei. Wursthülle nicht zum Verzehr geeignet.
20 Mini Sausage Rolls
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], pork (28%), water, palm oil, whole milk, onion, salt, pork stock [pork extract, pork, water], rapeseed oil, parsley, sugar, nutmeg, brown sugar, black pepper, mace, thyme, white pepper, cornflour, onion concentrate, sage, tomato paste, garlic concentrate.
FAQ
Which is healthier: Geflügel-Fleischwurst or 20 Mini Sausage Rolls?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel-Fleischwurst has fewer calories: 234 kcal versus 310 kcal per 100 g.
Which has less sugar?
Geflügel-Fleischwurst has less sugar: 0.5 g versus 2.6 g per 100 g.