2 tartines briochées - Légumes du soleil fromage de chèvre vs Cheesy Garlic
Overall, Cheesy Garlic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
2 tartines briochées - Légumes du soleil fromage de chèvre
Cheesy Garlic
Nutrition per 100 g
| Nutrient | 2 tartines briochées - Légum... | Cheesy Garlic |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 253 kcal | 258 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 8 g | 4 g |
| Sugars | 2.9 g | 14 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.9 g | 14 g |
| Protein | 6.8 g | 8.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesy Garlic has 14% less fat (12 g vs 14 g).
- Cheesy Garlic has 50% less saturated fat (4 g vs 8 g).
- 2 tartines briochées - Légumes du soleil fromage de chèvre has 79% less sugar (2.9 g vs 14 g).
- Cheesy Garlic has 86% more fiber (14 g vs 1.9 g).
- Cheesy Garlic has 24% more protein (8.9 g vs 6.8 g).
- Cheesy Garlic has the better Nutri-Score.
- Only 2 tartines briochées - Légumes du soleil fromage de chèvre lists: Eggs, Gluten, Milk.
Ingredients
2 tartines briochées - Légumes du soleil fromage de chèvre
Farine de _blé_ - eau - _fromage de chèvre_ 15% - _beurre_ 9,9% - courgettes 6,9% - purée de tomate mi-réduite 4,2% - poivrons rouges 3,8% - purée de tomates double concentrée 2,5% - oignons préfrits 2,5% (oignons - huile de tournesol) - aubergines grillées 2,3% - graines de lin 1,5% - farine de maïs - poudres à lever : diphosphates, carbonates de potassium, phosphates de calcium - sucre - _œufs_ - huile d'olive vierge extra - sel - amidon transformé - ail - protéines de _lait_ - _caséinates_ de sodium - _œufs_ en poudre - enzymes (hémicellulase et amylase) - colorants : caroténoïdes, rocou - plantes aromatiques - poivre - huile de colza - vinaigre de Xérès - acidifiant : acide citrique. Traces de _céleri_, _crustacés_, _graines de sésame_, _mollusques_, _moutarde_, _fruits à coque_, _poissons_ et _soja_.
Cheesy Garlic
Not available.
FAQ
Which is healthier: 2 tartines briochées - Légumes du soleil fromage de chèvre or Cheesy Garlic?
Overall, Cheesy Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 tartines briochées - Légumes du soleil fromage de chèvre has fewer calories: 253 kcal versus 258 kcal per 100 g.
Which has less sugar?
2 tartines briochées - Légumes du soleil fromage de chèvre has less sugar: 2.9 g versus 14 g per 100 g.