2 Korma Paste Pots vs Fried Chili Paste
Overall, Fried Chili Paste has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 2 Korma Paste Pots | Fried Chili Paste |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 2 | 2 |
| Calories | 228 kcal | 533 kcal |
| Fat | 15.4 g | 53.3 g |
| Saturated fat | 2.6 g | 10 g |
| Sugars | 9.1 g | 6.7 g |
| Salt | 4.8 g | 0.2 g |
| Fiber | — | 6.7 g |
| Protein | 3 g | 6.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Korma Paste Pots has 57% fewer calories (228 kcal vs 533 kcal).
- 2 Korma Paste Pots has 71% less fat (15.4 g vs 53.3 g).
- 2 Korma Paste Pots has 74% less saturated fat (2.6 g vs 10 g).
- Fried Chili Paste has 27% less sugar (6.7 g vs 9.1 g).
- Fried Chili Paste has 96% less salt (0.2 g vs 4.8 g).
- Fried Chili Paste has 55% more protein (6.7 g vs 3 g).
- Fried Chili Paste has the better Nutri-Score.
- Only Fried Chili Paste lists: Soybeans.
Ingredients
2 Korma Paste Pots
Water, Ground Spices (12%) [Coriander (4%), Turmeric (3%), Spices, Paprika, Cumin, Fenugreek], Rapeseed Oil, Sugar, Concentrated Tomato Purée (5%), Salt, Maize Flour, Ginger Purée, Garlic Purée, Desiccated Coconut (3%), Acid (Acetic Acid), Dried Onion, Dried Coriander Leaf.
Fried Chili Paste
Huile de soja, piment (28,5%), ail.
FAQ
Which is healthier: 2 Korma Paste Pots or Fried Chili Paste?
Overall, Fried Chili Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Korma Paste Pots has fewer calories: 228 kcal versus 533 kcal per 100 g.
Which has less sugar?
Fried Chili Paste has less sugar: 6.7 g versus 9.1 g per 100 g.