2 Kebabs vs Döner Kebab wołowo-drobiowy
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 2 Kebabs | Döner Kebab wołowo-drobiowy |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 305 kcal |
| Fat | 4.2 g | 24 g |
| Saturated fat | 0.9 g | 11 g |
| Sugars | 2.7 g | 2.1 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 1.5 g | 2.1 g |
| Protein | 10.2 g | 15 g |
| Additives | 4 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk | Celery, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Kebabs has 44% fewer calories (172 kcal vs 305 kcal).
- 2 Kebabs has 83% less fat (4.2 g vs 24 g).
- 2 Kebabs has 92% less saturated fat (0.9 g vs 11 g).
- Döner Kebab wołowo-drobiowy has 22% less sugar (2.1 g vs 2.7 g).
- 2 Kebabs has 65% less salt (0.7 g vs 1.9 g).
- Döner Kebab wołowo-drobiowy has 29% more fiber (2.1 g vs 1.5 g).
- Döner Kebab wołowo-drobiowy has 32% more protein (15 g vs 10.2 g).
- 2 Kebabs has the better Nutri-Score.
- Only 2 Kebabs lists: Eggs, Gluten, Milk.
- Only Döner Kebab wołowo-drobiowy lists: Mustard, Soybeans.
Ingredients
2 Kebabs
Emincés de poulet marinés aux épices et aux oignons (240g) : émincé de poulet mariné traité en salaison [viandes de cuisse et de filet de poulet 43%, eau, yaourt maigre (_lait_), marinade (yaourt maigre en poudre (_lait_), épices et aromates, chapelure (farine de blé (_gluten_), sel, poudre à lever : carbonates d'ammonium), amidon transformé de manioc, sel, arômes naturels, huile de tournesol), jus de citron concentré, sirop de glucose de blé, amidon de riz, sel, épices, herbes aromatiques], oignon 21,2%, eau, échalote, huile d'olive vierge extra, jus de citron, fond de poulet [extrait de poulet (eau, os et viande de poulet), oignon grillé en poudre, jus de carotte concentré, laurier moulu], épices (contient : _céleri_), huile de tournesol, persil, amidon transformé de maïs et/ou de manioc et/ou de riz, ail, coriandre, cumin, extrait de poivre, épaississants (gomme xanthane, gomme guar). Pain pita (180g) : pain pita [farine de blé (_gluten_), eau, levure, sucre, huile de tournesol, sel] Sauce au yaourt (80g) : yaourt nature brassé (_lait_) 72,6%, concombre 8,3%, eau, huile d'olive vierge extra, huile de tournesol, menthe douce 2,1%, amidon transformé de riz et/ou de maïs, jus de citron jaune, jaune d'_œuf_ liquide pasteurisé, crème fraiche liquide (_lait_), sel, épaississants (gomme xanthane, gomme guar), extrait de poivre, ail, protéines de _lait_.
Döner Kebab wołowo-drobiowy
mięso wołowe 75,5%, mięso z kurczaka 22,7%, łój wołowy, ziemniaki podsmażone (ziemniaki, olej słonecznikowy), białko _sojowe_, skrobia ziemniaczana, stabilizator(difosforan trisodowy, trifosforan pentapotasowy), maltodekstryna, cebula, błonnik _sojowy_, skrobia kukurydziana, sól, kminek, dekstroza, przyprawy (w tym_gorczyca_) i zioła, ekstrakty przypraw (w tym _seler_), papryka, kolendra, cukier, kaszka kukurydziana, ekstrakt drożdżowy, naturalny aromat
FAQ
Which is healthier: 2 Kebabs or Döner Kebab wołowo-drobiowy?
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Kebabs has fewer calories: 172 kcal versus 305 kcal per 100 g.
Which has less sugar?
Döner Kebab wołowo-drobiowy has less sugar: 2.1 g versus 2.7 g per 100 g.