12 Pork Chipolatas vs Chipolatas
Overall, Chipolatas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 12 Pork Chipolatas | Chipolatas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 185 kcal |
| Fat | 18 g | 9.9 g |
| Saturated fat | 6.4 g | 3.5 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 1.5 g | 0 g |
| Protein | 15.6 g | 21 g |
| Additives | 1 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chipolatas has 19% fewer calories (185 kcal vs 227 kcal).
- Chipolatas has 45% less fat (9.9 g vs 18 g).
- Chipolatas has 46% less saturated fat (3.5 g vs 6.4 g).
- 12 Pork Chipolatas has 73% less sugar (0.2 g vs 0.7 g).
- 12 Pork Chipolatas has 100% more fiber (1.5 g vs 0 g).
- Chipolatas has 26% more protein (21 g vs 15.6 g).
- Chipolatas is less processed (lower NOVA group).
- Only Chipolatas lists: Sulphur dioxide and sulphites.
Ingredients
12 Pork Chipolatas
British or Irish Pork (90%), Water, Sea Salt, Flavouring, Rice Flour, Chickpea Flour, Ground Spices (Coriander, White Pepper, Nutmeg), Dried Onion, Antioxidant: Ascorbic Acid, Salt, Cornflour, Dextrose. Sausages filled into natural vegetable casings.
Chipolatas
British Pork (97%), Seasoning (Salt, Spices, Gluten Free Rice Flour, Sugar, Preservative (Sodium SULPHITE), Antioxidant (Ascorbic Acid)).
FAQ
Which is healthier: 12 Pork Chipolatas or Chipolatas?
Overall, Chipolatas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chipolatas has fewer calories: 185 kcal versus 227 kcal per 100 g.
Which has less sugar?
12 Pork Chipolatas has less sugar: 0.2 g versus 0.7 g per 100 g.