12 Crunchy Taco Shells vs 8 Tortillas Maïs et Blé Extra Moelleuses
Neither product is clearly better overall — it depends on what matters most to you.
12 Crunchy Taco Shells
8 Tortillas Maïs et Blé Extra Moelleuses
Nutrition per 100 g
| Nutrient | 12 Crunchy Taco Shells | 8 Tortillas Maïs et Blé Extr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 508 kcal | 289 kcal |
| Fat | 27 g | 4.8 g |
| Saturated fat | 2.3 g | 0.7 g |
| Sugars | 1 g | 4.4 g |
| Salt | 0.1 g | 1 g |
| Fiber | 3.6 g | 2.4 g |
| Protein | 5.4 g | 8.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Tortillas Maïs et Blé Extra Moelleuses has 43% fewer calories (289 kcal vs 508 kcal).
- 8 Tortillas Maïs et Blé Extra Moelleuses has 82% less fat (4.8 g vs 27 g).
- 8 Tortillas Maïs et Blé Extra Moelleuses has 70% less saturated fat (0.7 g vs 2.3 g).
- 12 Crunchy Taco Shells has 77% less sugar (1 g vs 4.4 g).
- 12 Crunchy Taco Shells has 95% less salt (0.1 g vs 1 g).
- 12 Crunchy Taco Shells has 33% more fiber (3.6 g vs 2.4 g).
- 8 Tortillas Maïs et Blé Extra Moelleuses has 36% more protein (8.5 g vs 5.4 g).
- 12 Crunchy Taco Shells is less processed (lower NOVA group).
- Only 8 Tortillas Maïs et Blé Extra Moelleuses lists: Gluten.
Ingredients
12 Crunchy Taco Shells
Corn flour, high oleic sunflower oil (25%). May contain wheat.
8 Tortillas Maïs et Blé Extra Moelleuses
Farine de maïs (36%), farine de blé (29%), eau, stabilisant (glycérol), gluten de blé, huiles végétales (colza, tournesol), dextrose, poudres à lever (diphosphates, bicarbonate de sodium), émulsifiant (mono - et diglycérides d'acides gras), sel, correcteur d'acidité (acide citrique).
FAQ
Which is healthier: 12 Crunchy Taco Shells or 8 Tortillas Maïs et Blé Extra Moelleuses?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Tortillas Maïs et Blé Extra Moelleuses has fewer calories: 289 kcal versus 508 kcal per 100 g.
Which has less sugar?
12 Crunchy Taco Shells has less sugar: 1 g versus 4.4 g per 100 g.