100% Juice From Concentrate vs FRESH white grape
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | 100% Juice From Concentrate | FRESH white grape |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 1 | 4 |
| Calories | 67 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15.8 g | 8.6 g |
| Salt | 0 g | — |
| Fiber | 0 g | 0 g |
| Protein | 0.4 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FRESH white grape has 48% fewer calories (35 kcal vs 67 kcal).
- FRESH white grape has 46% less sugar (8.6 g vs 15.8 g).
- 100% Juice From Concentrate has 100% more protein (0.4 g vs 0 g).
- 100% Juice From Concentrate is less processed (lower NOVA group).
Ingredients
100% Juice From Concentrate
White grape juice from concentrate (water, white grape juice concentrate), citric acid, ascorbic acid (vitamin c), potassium metabisulfite (added to maintain flavor and freshness).
FRESH white grape
Water, sugar, grape juice from concentrated juice (5%), acidity regulator - citric acid, flavourings, vitamins (B6, B12 pantothenic acid, biotin). Shake before use. Serve chilled. Store opened juice drink in the refrigerator for up to 7 days. Tootja/Producer: AS A. Le Coq, Laulupeo pst 15, 50050 Tartu, Eesti/Estonia. El S SISALDA AINEID DOES NO SÄILITUS CONTAIN VATIVES PRESER
FAQ
Which is healthier: 100% Juice From Concentrate or FRESH white grape?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FRESH white grape has fewer calories: 35 kcal versus 67 kcal per 100 g.
Which has less sugar?
FRESH white grape has less sugar: 8.6 g versus 15.8 g per 100 g.