Comparison

100% Huile de Palme Pure vs Vegetable oil

Overall, Vegetable oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

100% Huile de Palme Pure

Nigerian Heritage · 4,5 L

d NOVA 2

Better choice

Nutrition per 100 ml

Nutrient	100% Huile de Palme Pure	Vegetable oil
Nutri-Score	d	d
NOVA group	2	2
Calories	928 kcal	900 kcal
Fat	100 g	100 g
Saturated fat	50 g	44.3 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Vegetable oil has 11% less saturated fat (44.3 g vs 50 g).

Ingredients

100% Huile de Palme Pure

Huile de palme

Vegetable oil

Palm Olein

FAQ

Which is healthier: 100% Huile de Palme Pure or Vegetable oil?

Overall, Vegetable oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vegetable oil has fewer calories: 900 kcal versus 928 kcal per 100 g.

Which has less sugar?

100% Huile de Palme Pure has less sugar: 0 g versus 0 g per 100 g.

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