Category
White beans
528 White beans products average 166 kcal, 2.1 g of sugars and 11.1 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots Blancs Au Naturel (0 g per 100 g)
White kidney beans 19Coco white beans 15Lingots blancs 14Dry haricot beans 12Canned scarlet runner beans 11Cooked haricot beans 9Dried haricot beans 3
b Alubias blancas
103
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b Alubia Fabada
346
kcal
1.4
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 22.3 g protein
c Weisse Riesenbohnen
142
kcal
6.7
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c White beans
97
kcal
0.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b NOVA 3 Product 5060997026181
91
kcal
0.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c Riesenbohnen
143
kcal
7
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
NOVA 3 Weisse Bohnen
62
kcal
0.5
Fat g
—
Sugar
0.6
Salt g
per 100 g
c Haricots blancs
97
kcal
0.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b Lingots blancs
312
kcal
0.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21.9 g protein
e Coco de Paimpol
116
kcal
0.4
Fat g
1.7
Sugar g
6
Salt g
per 100 g · 9.1 g protein
NOVA 1 Lingots du Gers
Nutrition data not available
c Haricots blancs cuits
80
kcal
0.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
a
Weisse Bohnen
284
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 21 g protein
Weisse Bohnen
96
kcal
0.7
Fat g
0
Sugar g
—
Salt
per 100 g · 6.4 g protein
NOVA 1 Riesen Weiße Bohnen
Nutrition data not available
b Haricots blancs
100
kcal
0.8
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
NOVA 1 Le vrai gout
Nutrition data not available
NOVA 1 Haricots Blancs
375
kcal
1
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
b Lingots blancs au naturel
94
kcal
0.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 7.3 g protein
a Mogette de Vendée
398
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 22.4 g protein
c Haricots lingots blancs
107
kcal
3.3
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a Haricot blanc
350
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 25 g protein
b Haricots blancs cuits
58
kcal
0.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4 g protein
c Haricots blancs
102
kcal
0.8
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein