Category
Sweet corn
131 Sweet corn products average 115 kcal, 4.9 g of sugars and 3.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Maïs doux (0 g per 100 g)
c Epi de maïs doux cuit
106
kcal
1.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b Maïs
118
kcal
1.3
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 3 g protein
b Mais doux
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Mais doux
120
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 30 g protein
c Mais doux
76
kcal
1.7
Fat g
5.2
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
Maïs doux
103
kcal
1.2
Fat g
0
Sugar g
—
Salt
per 100 g · 3.5 g protein
Sweet corn
77
kcal
1.2
Fat g
6.2
Sugar g
—
Salt
per 100 g · 2.4 g protein
c Maïs doux en grain sous vide
80
kcal
1.9
Fat g
5.2
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
NOVA 1 Maíz dulce fresco en mazorca
Nutrition data not available
b Maïs doux
82
kcal
2.6
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
b Zuckermais
97
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein