Category
Spinachs
280 Spinachs products average 30 kcal, 0.5 g of sugars and 3 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Epinards en branche (0 g per 100 g)
a Spinach
16
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
Szpinak rozdrobniony w porcjach
18
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 2.8 g protein
Spinach
29
kcal
0
Fat g
—
Sugar
0.2
Salt g
per 100 g · 2.4 g protein
a
Spinach
29
kcal
0.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
Epinard en branche
23
kcal
0.5
Fat g
0.1
Sugar g
—
Salt
per 100 g · 2.8 g protein
a Spinach
4
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
Špenát sekaný porcie
19
kcal
0.2
Fat g
0.5
Sugar g
—
Salt
per 100 g
Spinach
24
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 3.3 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
Hienonnettu pinaatti
18
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 2.8 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a
Epinards haches
31
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
Szpinak
26
kcal
0.4
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
Hojas de espinaca
31
kcal
0.3
Fat g
0
Sugar g
—
Salt
per 100 g · 1.6 g protein
Roquette et chou frisé
38
kcal
0.8
Fat g
1.5
Sugar g
—
Salt
per 100 g · 3.1 g protein