Category
Spinachs
280 Spinachs products average 30 kcal, 0.5 g of sugars and 3 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Epinards en branche (0 g per 100 g)
a Espinacas
11
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1 g protein
a NOVA 3
Spinach
18
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Espinacas
28
kcal
0.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
a NOVA 1
Epinard Grandes Feuilles France BIO 3kg
29
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a Epinards en branches
27
kcal
0.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 3 g protein
a Espinacas
22
kcal
0.8
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a Espinaca lavada
34
kcal
0.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Spinach
6
kcal
0
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a Spinach
20
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 2.3 g protein
a Baby Spinach
24
kcal
0.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
a Epinards a la vapeur
35
kcal
0.7
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a Spinazie à la crème
54
kcal
2.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
a Espinaca picada
20
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a Espinacas
27
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3 g protein
a NOVA 1
Epinard Vrac Grandes Feuilles 4kg
29
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a Épinard haché
34
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a NOVA 1
Pousse Epinard Lavé 1kg
29
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a Roomspinazie
45
kcal
1.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3 g protein
a Baby Spinach
18
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 3.5 g protein
a Spinach
24
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a Epinards haches
31
kcal
0.6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a Epinards jeunes pousses à cuire
34
kcal
0.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
a Spinach
25
kcal
0.4
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein