Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
e Frutos secos
509
kcal
29
Fat g
16
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d Mixed nuts unsalted
624
kcal
53.1
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein
e Mix frutos secos
518
kcal
25.5
Fat g
4.3
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
e Pistacho Tostado
464
kcal
26.5
Fat g
6.2
Sugar g
4.6
Salt g
per 100 g · 17.8 g protein
d Mix Natural 100%
493
kcal
30.7
Fat g
17.8
Sugar g
0.3
Salt g
per 100 g · 17.2 g protein
d Nuez pelada
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d Cocktail 07 extra
541
kcal
37.9
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 20.6 g protein
e Coctel de frutos secos
579
kcal
40
Fat g
6
Sugar g
2
Salt g
per 100 g · 20 g protein
d Cocktail extra
452
kcal
21
Fat g
12.5
Sugar g
1.1
Salt g
per 100 g · 14.4 g protein