Category
Seitan
439 Seitan products average 176 kcal, 1.3 g of sugars and 22.9 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Seitan gehackt (0 g per 100 g)
a Seitán ahumado
124
kcal
1.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a Carpaccio di seitan
189
kcal
10.2
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 17.5 g protein
a Seitan
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a Seitan Al Naturale
175
kcal
1.8
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 31 g protein
c Vegi Seitan Wings
249
kcal
12
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a Seitan Mince
150
kcal
1.5
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 26.3 g protein
a Seitan ecológico
109
kcal
2.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d Seitan biologico
142
kcal
3.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
a Seitan Tranche Sauce Soja 650G
120
kcal
1.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
d Bio Filete Vegetal Seitan
276
kcal
16
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 22 g protein
c Seitan Ragout
85
kcal
2.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 3.6 g protein
a Seitan Natural
124
kcal
1.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 24.1 g protein
a Seitan pulled Teriyaki
186
kcal
5.8
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Seitan Bio
132
kcal
1.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
b Seitan BBQ Style
164
kcal
1.8
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 26 g protein
a Seitan
141
kcal
1.8
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 25 g protein
d Medaglioni di seitan con cipolla
204
kcal
11.6
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 19.7 g protein
a Seitan natural
124
kcal
1.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 24.1 g protein
a Seitan
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a Seitan Pepersteak (spelt)
94
kcal
3
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
NOVA 3 Italian seitan
175
kcal
0.9
Fat g
—
Sugar
1.9
Salt g
per 100 g · 29.8 g protein
a Seitan Fix
366
kcal
2
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 77 g protein
c Albóndigas con seitán
239
kcal
13
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a Seitan gourmet original
109
kcal
1.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 18 g protein