Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d
Leitao
310
kcal
22.4
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 23.6 g protein
d Rib de porc à la mexicaine
230
kcal
17
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 18 g protein
Fläskfile UK welfare
107
kcal
2.6
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
d Palette à la diable
120
kcal
7.7
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 12 g protein
e Palette de porc braisée
155
kcal
4.7
Fat g
0.4
Sugar g
3.9
Salt g
per 100 g · 26.9 g protein
NOVA 1 Boneless Pork Thin New York Chops; Aged Pork
Nutrition data not available
d Palette demi sel fumee
124
kcal
6.1
Fat g
0.7
Sugar g
3.2
Salt g
per 100 g · 16.2 g protein
e
Suvi Vrat
300
kcal
23
Fat g
0.2
Sugar g
6.5
Salt g
per 100 g · 22 g protein
a Filete de Lomo Cerdo
138
kcal
5.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22 g protein