Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
Jambon Cuit
171
kcal
—
Fat
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
Bœuf porc steak haché
221
kcal
17
Fat g
0.8
Sugar g
—
Salt
per 100 g · 14 g protein
Casselerrib
181
kcal
11
Fat g
1
Sugar g
—
Salt
per 100 g · 18.5 g protein
c Lomo
117
kcal
3.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
Speklap Paprika Peper
351
kcal
32
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 14 g protein
NOVA 1
Carre de porc en tranches fines BIO, 5 pièces
146
kcal
5.9
Fat g
—
Sugar
0.1
Salt g
per 100 g · 22.7 g protein
b
Côte de porc, France, 1 pièce
150
kcal
7.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
c Effiloché de porc
160
kcal
6.6
Fat g
9.3
Sugar g
0.8
Salt g
per 100 g · 6 g protein
d Jambon de porc cuit AVEYRON
172
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
NOVA 4 Varkensgebraad
Nutrition data not available
c Émincés de porc ail des ours
205
kcal
13
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 21 g protein
d Grillage de porc à la Mexicaine
169
kcal
11
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 17 g protein
e Cortezas de Cerdo
528
kcal
30.2
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 63.8 g protein
d
Beenham
140
kcal
5.8
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 21 g protein
d Airaignée de porc
281
kcal
24.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 14.8 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
Chinese Pork Loin Steaks Boneless
105
kcal
1.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 13.9 g protein
NOVA 1 British pork boneless shoulder joint
214
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
d Palette d'Alsace à la diable
136
kcal
8.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Authentique palette à la diable rôtie d'Alsace
136
kcal
8.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
Porc de l'aveyron
171
kcal
10
Fat g
0.6
Sugar g
—
Salt
per 100 g · 20 g protein
e Le chorizon geant
446
kcal
35
Fat g
4.8
Sugar g
4
Salt g
per 100 g · 26 g protein
e Pork Spare Ribs Chinese
312
kcal
26.1
Fat g
4.6
Sugar g
1.3
Salt g
per 100 g · 12.8 g protein
e Bacon in streifen
287
kcal
25
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 15 g protein