Category
Plain yogurts
1,190 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
a Bio-Naturjoghurt
41
kcal
0.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
NOVA 4 Yaourts nature
42
kcal
1
Fat g
—
Sugar
—
Salt
per 100 g · 4 g protein
c Yogur Natural
64
kcal
3.4
Fat g
3.8
Sugar g
0.3
Salt g
per 100 g · 4 g protein
b Yogur natural de vaca
60
kcal
3.2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Yaourt nature
63
kcal
4.1
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
NOVA 3 Yaourt des Savoie
Nutrition data not available
b Yaourt nature
75
kcal
3.8
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 5 g protein
Yaos
54
kcal
0.2
Fat g
3.3
Sugar g
—
Salt
per 100 g · 10 g protein
b Yaourt corsica nature
82
kcal
4.8
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
b Yaourt nature
66
kcal
2.7
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b Yaourt Nature
79
kcal
4.2
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b Yogur natural leche de cabra
52
kcal
2.8
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
NOVA 1 Bayerischer Bio Joghurt
Nutrition data not available
b Bio jogurt lactosefrei
70
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
a NOVA 1
Le nature
Nutrition data not available
c Yaourt brassé nature
108
kcal
6.9
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
Yaourt fermier
68
kcal
3.8
Fat g
4.7
Sugar g
—
Salt
per 100 g · 3.6 g protein
b Yaourts natures
69
kcal
3.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
NOVA 3 Jogurt naturalny
Nutrition data not available
a Natural yogurt
96
kcal
3.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
b Yaourt fermier nature
62
kcal
3.6
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
b Yoguran con leche de cabra
73
kcal
4.4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
NOVA 1 Yaourt fermier nature
Nutrition data not available
b Yaourt nature
72
kcal
3.6
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein