Category
Plain yogurts
1,190 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
b NOVA 3 Yaourt Bio Nature
55
kcal
1.8
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Yaourt nature
48
kcal
1.1
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Yogur 00% natural
36
kcal
0.6
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a NOVA 1 Yaourt fermier nature
70
kcal
4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 3 Yaourt Nature Makabi - KLP
59
kcal
1.9
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b NOVA 1 Lactuyogur natural
61
kcal
3.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b NOVA 4 Yogur natural
54
kcal
3
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Jogurt bílý
72
kcal
3.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a Eco yogurt natural
60
kcal
3.7
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 4.3 g protein
b Yaourt Nature
56
kcal
2.6
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a 0 fat Greek style yogurt
56
kcal
0.3
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
a Bio Naturjoghurt Laktosefrei
52
kcal
1
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
b Natur Joghurt
71
kcal
4
Fat g
5
Sugar g
0
Salt g
per 100 ml · 4 g protein
a NOVA 1 Yaourt nature
66
kcal
2.7
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
a Skyr Icelandic Style Fat Free Yoghurt
66
kcal
0.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
b Yaourt Nature
75
kcal
3.5
Fat g
6.1
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b Yaourt nature
68
kcal
3.5
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
b Yogur natural
59
kcal
3.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 3
Iogurte Natural
63
kcal
3.4
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a NOVA 4
Plain Yogurt
53
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
c NOVA 4
PERLE DE LAIT NATURE 125Gx8
115
kcal
9.3
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a Joghurt Nature
61
kcal
3.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Schafjogurt, Natur
96
kcal
6.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
b Yogourt nature ferme
66
kcal
3.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein