Category
Plain yogurts
1,181 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
c NOVA 1 Greek Style Natural Yogurt
120
kcal
9.2
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b NOVA 3 Yogur natural
59
kcal
2.6
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Iogurte natural batido magro
47
kcal
0.2
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a NOVA 3 Yaourt nature
55
kcal
2.6
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Yaourt nature desiris
68
kcal
3.8
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a Straggisto
75
kcal
2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
b Yogurt intero bianco
70
kcal
4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a Yogurt
34
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a Yaourt nature bio
35
kcal
0
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a Yogurt Greco 0% Grassi
58
kcal
0.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
NOVA 4 Ioghurt Nature
66
kcal
3.5
Fat g
—
Sugar
0.1
Salt g
per 100 g · 4.1 g protein
a Le Nature
45
kcal
1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Yogur natural
73
kcal
3
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
Yaourt entier
66
kcal
3.2
Fat g
5.4
Sugar g
—
Salt
per 100 g · 3.8 g protein
Yaourt nature
64
kcal
3.2
Fat g
4.8
Sugar g
—
Salt
per 100 g · 4.1 g protein
Kri kri 2% yogurt
66
kcal
2
Fat g
4.8
Sugar g
—
Salt
per 100 g · 6.8 g protein
a NOVA 4 Zuzu iaurt 0% 140g
33
kcal
0.1
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Bio-Naturjoghurt
40
kcal
0.1
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Yaourt fermier nature
70
kcal
3.6
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Yaourt nature
42
kcal
1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b NOVA 1 Yaourt nature
68
kcal
3.2
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Yogurt al naturale bio
73
kcal
3.8
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Yaourt nature
53
kcal
1
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
b NOVA 1 Кисело мляко 3.6%
63
kcal
3.6
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein