Category
Pistachios
405 Pistachios products average 597 kcal, 8.3 g of sugars and 22.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Pistacho tostado (0.8 g per 100 g)
b Pistache grillé
604
kcal
46.4
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 24.9 g protein
NOVA 3 Pistachio slani
Nutrition data not available
a Roasted Turkish Pistachios
600
kcal
43.3
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 20 g protein
b Pistacho mondado crudo
572
kcal
45.3
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 20.1 g protein
b Pistache
608
kcal
47.4
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 18.7 g protein
a Unsalted Pistcahio Kernels
607
kcal
50
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d Pistachos ecológicos
564
kcal
44.8
Fat g
7.7
Sugar g
1.5
Salt g
per 100 g · 21 g protein
Pistachios
599
kcal
47
Fat g
7.9
Sugar g
—
Salt
per 100 g · 21 g protein
d Pistaches
621
kcal
44.8
Fat g
7.7
Sugar g
1.5
Salt g
per 100 g · 20.9 g protein
c Pistachos
615
kcal
51
Fat g
3
Sugar g
2
Salt g
per 100 g · 21 g protein
d Pistachos
604
kcal
50
Fat g
7.6
Sugar g
2.2
Salt g
per 100 g · 24 g protein
Pistacchi gusto & benessere
572
kcal
45.8
Fat g
7.7
Sugar g
—
Salt
per 100 g · 21.1 g protein
b Pistachos
650
kcal
59.4
Fat g
6.1
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
c Pistacho tostado y salado cáscara
568
kcal
46
Fat g
8
Sugar g
1
Salt g
per 100 g · 21 g protein
d Pistachos
604
kcal
50
Fat g
7.6
Sugar g
2.2
Salt g
per 100 g · 24 g protein
c Pistacho
569
kcal
46
Fat g
8
Sugar g
1
Salt g
per 100 g · 21 g protein
Pistacchio Tritato Naturale
619
kcal
53.6
Fat g
6.5
Sugar g
—
Salt
per 100 g · 16.8 g protein
Pistaches crues
635
kcal
52
Fat g
5.9
Sugar g
—
Salt
per 100 g · 23 g protein
b Pistachos
572
kcal
46
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 21 g protein
NOVA 3
Pistachios
—
kcal
—
Fat
22.2
Sugar g
0
Salt g
per 100 g · 66.7 g protein
d Pistacchi tostati
676
kcal
44
Fat g
7.6
Sugar g
1.5
Salt g
per 100 g · 21 g protein
Raw pistachio
615
kcal
52
Fat g
2.3
Sugar g
—
Salt
per 100 g · 21 g protein
c Pistachos
569
kcal
48.8
Fat g
7.7
Sugar g
1.1
Salt g
per 100 g · 21.1 g protein
Pistaches hachees
636
kcal
51.4
Fat g
6
Sugar g
—
Salt
per 100 g · 23.1 g protein