Category
Pastries
4,262 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 966Macarons 879Tiramisu 478Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 187Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
d NOVA 4
Braided Strudel
298
kcal
15.1
Fat g
13.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein
c NOVA 4
Strawberry Rhubarb Crisp
215
kcal
4.9
Fat g
24.9
Sugar g
0
Salt g
per 100 g · 2.8 g protein
d NOVA 4
Jumbo Muffins
353
kcal
18
Fat g
21.9
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 3
Abe's, Devil's Food Muffin
563
kcal
35.2
Fat g
32.4
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Strawberry Pastry Crisps
400
kcal
8
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4 g protein
e NOVA 4
Dutch creme curls
465
kcal
32.6
Fat g
25.6
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
d NOVA 4
Carrot Muffins
364
kcal
19.2
Fat g
23.2
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Couronne aux fruits
360
kcal
11
Fat g
34
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
e NOVA 4
La Dolce Vita, Almond Pralines With Chocolate
412
kcal
20.6
Fat g
41.2
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Mini Croissant
444
kcal
25.4
Fat g
15.9
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
e NOVA 4
Doughnut Muffins
417
kcal
20
Fat g
38.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Cranberry Pecan Tart
702
kcal
36.9
Fat g
36.9
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
e NOVA 4
Blueberry Jumbo Muffins
463
kcal
21.8
Fat g
29
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
d NOVA 4
Custard Napoleon, Custard
321
kcal
17.1
Fat g
20.7
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Iced Honey Buns
472
kcal
19.8
Fat g
33.7
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 4
Mini Pretzel Butter Croissant
—
kcal
80
Fat g
16
Sugar g
0
Salt g
per 100 g · 32 g protein
c NOVA 4
Prune Paczki
249
kcal
11
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Cranberry Scones
395
kcal
15.8
Fat g
26.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
e NOVA 4
Hamentashen
484
kcal
25.8
Fat g
22.6
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
e NOVA 3 Two bite caramel toffee
410
kcal
18
Fat g
26.2
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
d NOVA 4
Whole foods market, mini carrot muffins
348
kcal
17.4
Fat g
23.9
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
e Kouign Amann Nature
459
kcal
25
Fat g
31
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
NOVA 4 Feine Vanille-Kipferl
534
kcal
30
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
e NOVA 4
Northern Lights Mini Muffins
662
kcal
35.6
Fat g
46.3
Sugar g
0
Salt g
per 100 g · 7.1 g protein