Category
Pastries
4,262 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 966Macarons 879Tiramisu 478Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 187Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
d NOVA 4
Pumpkin Muffins
299
kcal
12.9
Fat g
30
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
d NOVA 3
Buckleberry foods, raspberry love bites
269
kcal
23.1
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Olivia Superfree, Blueberry Lemon Muffin
365
kcal
2.7
Fat g
79.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Nid de pâques
459
kcal
29
Fat g
41
Sugar g
—
Salt
per 100 g · 5.7 g protein
e NOVA 4
Sweet Rolls
396
kcal
8.2
Fat g
46
Sugar g
0
Salt g
per 100 g · 6.6 g protein
d NOVA 4
Butterflake Rolls
609
kcal
11.3
Fat g
18.1
Sugar g
0
Salt g
per 100 g · 18.1 g protein
d NOVA 3 Abe's the vegan muffin
382
kcal
18.2
Fat g
30.9
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Mini Muffins
440
kcal
24
Fat g
28
Sugar g
1.3
Salt g
per 100 g · 4 g protein
e NOVA 4
Chocolate Chip Muffins
391
kcal
19.6
Fat g
34.8
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Caramel Filled Mufins
343
kcal
15.2
Fat g
29.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Ann Marie's, Sugar Free Mini Muffins, Blueberry
321
kcal
16.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
e NOVA 4
My mother delicious, old world rugala, apricot
400
kcal
25
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Meijer, frosted pastry treats, strawberry
385
kcal
9.6
Fat g
30.8
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Beigel's, Bagels Blue & Whites
357
kcal
8.9
Fat g
57.1
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Tarts
353
kcal
18.8
Fat g
16.5
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Bake city muffin lemon poppy seed
372
kcal
17.7
Fat g
23.9
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
d NOVA 4
Sogo Bakery, Swiss Roll, Vanilla
293
kcal
16
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Corn Muffins
329
kcal
16.5
Fat g
23.5
Sugar g
1
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Puff Pastry Twisters
526
kcal
30.3
Fat g
26.9
Sugar g
2.3
Salt g
per 100 g · 5.7 g protein
e NOVA 4
Mini Muffins
884
kcal
52
Fat g
52
Sugar g
1.6
Salt g
per 100 g · 12 g protein
e NOVA 4
Jelly Roll
338
kcal
6.2
Fat g
42.9
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c NOVA 4
Apple Walnut Muffins
490
kcal
21.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Product 8586005756460
405
kcal
17
Fat g
22
Sugar g
0.4
Salt g
per 100 g · 5 g protein
d NOVA 4
Pecan Spins
—
kcal
44.6
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 12.7 g protein