Category
Onigiri
133 Onigiri products average 166 kcal, 4.8 g of sugars and 4.9 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Salmon Teriyaki Onigiri (0 g per 100 g)
d NOVA 4 Onigri
182
kcal
7.6
Fat g
6.2
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Tonnikala onigiri
237
kcal
9.3
Fat g
8.6
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Onigiri di Tonno (riso integrale)
169
kcal
4.4
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Onigiri
163
kcal
3.5
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Salmon Teriyaki Onigiri
198
kcal
7.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Onigiri Thunfish
151
kcal
2.9
Fat g
5.4
Sugar g
1.6
Salt g
per 100 g · 6 g protein
c NOVA 4 Räucher Lax Teriyaki
142
kcal
2
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 2.8 g protein
c NOVA 3 Lachs-Meerrettich Onigiri
168
kcal
4.5
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 4.6 g protein
d NOVA 3 Onigiri Lachs-Teriyaki
150
kcal
3
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Onigiri Lachs Edamame
151
kcal
3.4
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Onigiri mit Lachs & Edamame
158
kcal
4.9
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Onigiri saumon curry
167
kcal
4.1
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
d Onigiri saumon teriyaki
176
kcal
6.4
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 5.8 g protein
d Onigiri saumon teriyaki
184
kcal
5.3
Fat g
7.6
Sugar g
2
Salt g
per 100 g · 7.2 g protein
d Onigiri Seitan
190
kcal
3.2
Fat g
4.1
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
c Onigiri Kip
165
kcal
4
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 4.8 g protein
c Onigiri Potimarron, sésame et graines de courge
160
kcal
3.5
Fat g
5.1
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c Onigiri salmone e piselli
177
kcal
3.9
Fat g
6.7
Sugar g
1.4
Salt g
per 100 g · 5.2 g protein
a Saumon teriyaki
99
kcal
2.6
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
d Onigiri chicken teriyaki
182
kcal
5.4
Fat g
7.3
Sugar g
1.3
Salt g
per 100 g · 5.9 g protein
c New Orleans Chicken Crispy Onigiri
159
kcal
1.4
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
c Teriyaki Onigiri
201
kcal
0.3
Fat g
5.1
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c Tempura Rice & Fried Tofu Onigiri
241
kcal
11.1
Fat g
6.1
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
c Onigiri
164
kcal
1.2
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein