Category
Nuts
1,950 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,691Peanuts 1,448Almonds 1,386Walnuts 524Pine nuts 438Pistachios 406Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 227Macadamia nuts 187Roasted nuts 88
Pecan Nuts
700
kcal
70.1
Fat g
4.3
Sugar g
—
Salt
per 100 g · 9.2 g protein
d
Batony Orzeszki Zeimne Migdały Orzechy Włoskie Miód
545
kcal
35
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d NOVA 3 Roasted & Unsalted Whole Cashews
600
kcal
43.3
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4 FitSpo Rawllin 'Balls Raw Vegan With Coconut And Goji Berry
374
kcal
18
Fat g
37
Sugar g
0.3
Salt g
per 100 g · 11 g protein
c NOVA 3 Salad Topper
467
kcal
23.3
Fat g
26.7
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Dry Roasted Enjoy Mix
569
kcal
42
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 18 g protein
d NOVA 3 Melange endurance
497
kcal
31
Fat g
32
Sugar g
0.1
Salt g
per 100 g · 11 g protein
e NOVA 4 Dry roasted peanuts
597
kcal
46.7
Fat g
5
Sugar g
2
Salt g
per 100 g · 30 g protein
c NOVA 3 Cinnamon roll
591
kcal
53.1
Fat g
6.3
Sugar g
0.4
Salt g
per 100 g · 18.8 g protein
c NOVA 1 Noci sgusciate
686
kcal
65
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 4 Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper
550
kcal
41.7
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 26.8 g protein
d NOVA 4 Crunchy cocktail
538
kcal
35
Fat g
6.9
Sugar g
1.4
Salt g
per 100 g · 16.5 g protein
c NOVA 1 Cocktail Natural
629
kcal
57
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 4 Asda salt nuts
658
kcal
58
Fat g
5.9
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d NOVA 1 Melange de noix
644
kcal
57
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 3 Mix croquant
640
kcal
55
Fat g
5.1
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d NOVA 1 Pecan Halves
700
kcal
70.1
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 9.2 g protein
d NOVA 3 Peanøtter røstet og saltet
607
kcal
47
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d NOVA 4 Mandeln Salz Honig
532
kcal
36
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 19 g protein
d NOVA 1 Melange de noix
614
kcal
53
Fat g
4
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 1 Almendra laminada
604
kcal
50.4
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
c NOVA 3 Raisins, noix de cajou, amandes, noisettes
470
kcal
27
Fat g
31
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 4 Cacahuètes à l'enrobage croquant saveur tzatziki
522
kcal
32.6
Fat g
9.1
Sugar g
2.2
Salt g
per 100 g · 14.7 g protein
e NOVA 4 Crac-a-nut Cocktail 200G
539
kcal
39
Fat g
6.8
Sugar g
2
Salt g
per 100 g · 14 g protein