Category
Nuts
1,958 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 525Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
b Organic peeled roasted Chestnuts
54
kcal
0.7
Fat g
8
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Castagne cotte al vapore
166
kcal
1.5
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Noix d'Amazonie bio
656
kcal
66
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 1 Noix du Brésil
683
kcal
66
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b NOVA 1 Noix de macadamia
718
kcal
75.8
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
b NOVA 1 Pinienkerne
667
kcal
62
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 1 Noix du Brésil
691
kcal
67
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Pinienkerne
596
kcal
51
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 1 Noix d'Amazonie
690
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 1 Unsalted Raw Mixed Nuts
600
kcal
52
Fat g
4
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 4 Spicy Peas & Favas Mix
452
kcal
24
Fat g
8
Sugar g
1.5
Salt g
per 100 g · 24 g protein
c NOVA 3 Geroosterde amandelen
640
kcal
55
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4 Nuss-Frucht-Mix Schokoflakes
503
kcal
30.9
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Saitaku Sesame Dressing Roasted 150ml
378
kcal
34.1
Fat g
16.4
Sugar g
0.4
Salt g
per 100 g · 0.7 g protein
d NOVA 3 Pecanmelange
695
kcal
65.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Scharfe Knabber-Nüsse mit Chili
607
kcal
48
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 26 g protein
d NOVA 4 Almond Washabi
607
kcal
53.6
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Studentenfutter
537
kcal
36.8
Fat g
21.4
Sugar g
0.1
Salt g
per 100 g · 17.3 g protein
d NOVA 3 Roasted & Salted Pistachios In Shell
629
kcal
54
Fat g
5.5
Sugar g
1
Salt g
per 100 g · 25 g protein
c NOVA 3 Almonds On-the-Go Lightly Salted
588
kcal
52.9
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
d NOVA 1 Misto in guscio crudo
660
kcal
64.5
Fat g
7.4
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
c NOVA 1 Noisettes grillés
726
kcal
69
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 17 g protein
e NOVA 3 Pistácie
572
kcal
45.8
Fat g
7.7
Sugar g
2.5
Salt g
per 100 g · 21.1 g protein
d NOVA 4 Mixed Nuts
592
kcal
47
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 29 g protein