Category
Makis
77 Makis products average 160 kcal, 3.2 g of sugars and 5.6 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Maki saumon fromage (0 g per 100 g)
c Maki wrap vegan
156
kcal
7.2
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 2.1 g protein
c Spring thon cuit
162
kcal
7
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
c Maki tori
168
kcal
3.6
Fat g
5.5
Sugar g
1.6
Salt g
per 100 g · 5.1 g protein
a Sushi Maki
166
kcal
4.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18 g protein
Maki concombre cheese
149
kcal
4.3
Fat g
2.7
Sugar g
—
Salt
per 100 g · 3.5 g protein
c Maki au thon
142
kcal
1.7
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 9.5 g protein
4 Sushi 6 california maki
142
kcal
3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.5 g protein
b Maki avocat
158
kcal
4.9
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d Maki 11 pièce
187
kcal
7.4
Fat g
6.1
Sugar g
1.8
Salt g
per 100 g · 5.2 g protein
c Maki chocolat banane
150
kcal
5
Fat g
9
Sugar g
1
Salt g
per 100 g · 5 g protein
c Maki fromage
178
kcal
4
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d Naruto Maki
108
kcal
1.7
Fat g
4.2
Sugar g
2.1
Salt g
per 100 g · 8.9 g protein
c Maki Poulet
249
kcal
6.9
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a Plateau maki
74
kcal
2.1
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
c 6 Maki / 6 california
197
kcal
6.5
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
b Maki sau calif sala sushi
124
kcal
3.9
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 3 g protein
c Maki au concombre
154
kcal
1.7
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
d Maki cream cheese
203
kcal
9.1
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 4.2 g protein
Maki thon
142
kcal
0.7
Fat g
2.7
Sugar g
—
Salt
per 100 g · 10 g protein
b Maki saumon avocat
177
kcal
7.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
a Makis tomate mozza
16
kcal
0.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Maki thon
143
kcal
0.7
Fat g
5
Sugar g
—
Salt
per 100 g · 7.7 g protein
c Fresh saumon
163
kcal
4.1
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 3.8 g protein
c Maki saumon 6 pièces
158
kcal
3
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein