Category
Iridescent shark fillets
57 Iridescent shark fillets products average 88 kcal, 0.2 g of sugars and 13.9 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Pangafilets (0 g per 100 g)
a Filet de pangasius
65
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a Filet de pangas sans peau
50
kcal
0.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a Filetes de Panga
54
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b Pangasius Schnitzel
159
kcal
6.5
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c Filets de Panga
48
kcal
0.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 9.2 g protein
a Pangasiusfilets
72
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.4 g protein
NOVA 1 Filet De Pangas
Nutrition data not available
Pangasiusfilet tuinkruiden
215
kcal
15
Fat g
0.9
Sugar g
—
Salt
per 100 g · 13 g protein
a Filet de panga congelé
40
kcal
0.4
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 9.6 g protein