Category
Instant noodles
2,100 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 4 Chicken Flavour Instant Noodles
136
kcal
7.2
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Nouilles Japonaises Curry Japonais
85
kcal
3.5
Fat g
1.4
Sugar g
1.1
Salt g
per 100 ml · 2.2 g protein
NOVA 4 Oriental express noodles vegan prawn flavour
454
kcal
20
Fat g
1.2
Sugar g
—
Salt
per 100 g · 8.3 g protein
NOVA 4 Wai Wai
471
kcal
20.9
Fat g
1.8
Sugar g
3.2
Salt g
per 100 g · 10 g protein
NOVA 4 Cup Oriental Style Instant Noodles Vegetable Flavour
82
kcal
3.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
NOVA 4 Mama salted egg
191
kcal
7.8
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 3.9 g protein
NOVA 4 Instant-Nudeln Kimichii Geschmack
70
kcal
0.7
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
NOVA 3 Organic RAMEN NOODLES
400
kcal
0.8
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 11.7 g protein
NOVA 4 Classic Asian Style Chicken
81
kcal
3.5
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 2.1 g protein
NOVA 4 Super Noodles Southern Fried Chicken
152
kcal
6.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
NOVA 4 Instant noodle beef flavor
80
kcal
3.1
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 2 g protein
NOVA 4 Noodles Chicken Taste
477
kcal
21.3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 9 g protein
NOVA 4 Geki Hot & Spicy Korean Cheese
440
kcal
13
Fat g
4.8
Sugar g
3.9
Salt g
per 100 g · 9 g protein
Pozt The Gym Kitchen Food To Fuel High Protein Chi
450
kcal
18.8
Fat g
2.2
Sugar g
—
Salt
per 100 g · 39.1 g protein
NOVA 4
BRAMWELLS Soba EXPRESS Noodles YAKITORI FLAVOUR
146
kcal
5.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 3.8 g protein
Instant Noodles Chicken Flavour
87
kcal
1.4
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
NOVA 4
Maggi Noodles Chicken 5 Pack
453
kcal
16.7
Fat g
2.9
Sugar g
5.6
Salt g
per 100 g · 10.3 g protein
NOVA 4 Snack Noodles
110
kcal
4.5
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
NOVA 4 Aïki yakisoba
235
kcal
11
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 4.4 g protein
Fidehoy
468
kcal
19.1
Fat g
4.1
Sugar g
3.3
Salt g
per 100 g · 11.2 g protein
c NOVA 4 Nudler med kyllingsmak
Nutrition data not available
Indomie
9
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 0.1 g protein
Green curry egg noodle
84
kcal
1.3
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
Nouille Instantanée 400G
339
kcal
1.4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 13.6 g protein