Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
d NOVA 1 Houmous rose Baies & Chèvre
144
kcal
10.9
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
b NOVA 3 Houmous betteraves
156
kcal
6.9
Fat g
9.2
Sugar g
1.4
Salt g
per 100 g · 5 g protein
a NOVA 3 Roasted Garlic Hummus
233
kcal
13.3
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3 Hummus Kalamata Oliven
256
kcal
18.8
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Humm! Roasted Jalapeno Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hummus mit Mango & Curry
183
kcal
6.1
Fat g
15
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
d NOVA 3 Houmous de Marrons de Redon
307
kcal
26
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Hummus pompoen
198
kcal
12.3
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Houmous extra & poivrons marinés
248
kcal
20
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Ekologiczny hummus oliwkowy
256
kcal
18.7
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
a NOVA 3 Jalapeño Lime Hummus
214
kcal
12.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Houmous piquant
168
kcal
10.6
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 7 g protein
c NOVA 3 Karma - Hummus avec du citron et du persil
318
kcal
31
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c NOVA 3 Aufstrich Hummus Chili
208
kcal
17
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Hummus kalamata clean label
294
kcal
25
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Hummus classic
256
kcal
20
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
b NOVA 3 Hummus snack
293
kcal
18.4
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Hummus de Limón Bio
228
kcal
15.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
c NOVA 3 Hummus - Ras El Hanout
253
kcal
19
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Ribella Humus cu zacuscă
206
kcal
22
Fat g
2
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 3 Hummus
233
kcal
13.3
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3 Roasted garlic hummus
250
kcal
15.6
Fat g
3.1
Sugar g
1.5
Salt g
per 100 g · 6.3 g protein
a NOVA 3 BIO HUMMUS Kirchererbse Sesam
165
kcal
8.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Houmous au citron vert et coriandre
246
kcal
18
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein